In this article we will address squatting: how it is performed, what its advantages are, and also the contraindications.
The moment of the child’s birth is one of the most important experiences a woman will experience throughout her life. It is a mixture of pain and joy that marks the baby’s exit from the mother’s womb.
The choice of the type of delivery can influence the speed and pain that the mother feels at that time.
How to perform squatting
Squatting is performed in the same way as natural childbirth, but instead of being in the normal position, lying down with her legs bent, she gives birth by squatting.
This position helps to further enlarge the pelvis, which results in a greater relaxation of the muscles in that area.
In this way, the position of squatting at childbirth facilitates the delivery of the baby.
Advantages of Squatting
As explained above, squatting allows the pelvis to widen more than in other positions, which results in several benefits for the mother and the baby at delivery. Then know all the advantages of squatting.
– Greater enlargement of the pelvis, facilitating the exit of the baby;
– I deliver faster;
– Childbirth less painful;
– More effective use of the force that the mother makes in childbirth;
– Greater ease of movement on the part of the mother, since it does not have to be lying down;
– Less labor traumatic to the perineum;
– Higher blood circulation than other births, which helps in the contractions and the health of the baby;
Contraindications to squatting
Although this type of delivery is one of the most advantageous for the mother and the baby, it is not indicated for all pregnant women.
There are risk situations related to the mother and the baby, where natural childbirth is not indicated, such as a risky pregnancy, too large a baby, a baby who is not in the correct position to be born, or when the mother can not dilation necessary for delivery. In these cases, squatting is contraindicated.
Quitting: yes or no?
Squatting is an excellent alternative to other forms of birth, having several important advantages.
However, it is essential that the pregnant woman is healthy and has a physical form that allows her to remain in the position of squatting for some time and with some flexibility.
If you choose this type of delivery, you can still do epidural.
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